Tired of feeling stuck?
Get the keys to unlock your sticky situation.
Are you trapped in a cycle of good intentions, great planning, and motivation but no action? Or even a little action, but not a lot of follow-through? This could be self-sabotage and is usually a trauma response that is automatic behavior. You have great dreams and aspirations, and just when you get the courage to move forward, you don't. You're not alone. Firstly, let yourself off the guilt-trip hook. You probably had no idea, right? You might not know where to start fixing this, and it's ok. All you need to know is that it can be fixed, and it's easy!
You need someone in your corner to help you identify your blind spots, create a strategy to overcome them, and then make a game plan for achieving those goals, one by one.
As a lifestyle coach, I specialise in guiding my clients out of mediocrity into excellence and purpose.
Here are just a few of the results you can expect when working with me:
- Freedom from addiction: We find the root issues behind the reasons you got stuck in the first place.
- Healing from abuse: If you find yourself in an abusive relationship or being the abuser, there is trauma to heal from first.
- Discovering your purpose: You'll gain clarity and direction, enabling you to pursue your passions and dreams.
- Developing a healthy self-esteem: We identify the lies you believe about yourself, and replace them with the truth.
- Improved relationships: As you heal and grow, your relationships with others will improve as well.
Ready for a BIG change? I'm inviting you to contact me. Together, we'll create a personalised plan to help you achieve the results you desire—you deserve it!
discover what's holding you back
Its time to take action!
Firstly, we establish a starting point. We do this by measuring where you are and where you want to be in all aspects of your life.
Then it is decision time: this is hard, but it is 50% progress; just to decide that you are ready to take the plunge first.
Secondly, it is commitment time. You are the hero in your own story.
You are in charge, and you decide what happens next.
Thirdly, blaming our circumstances, our upbringing, our parents' poor decisions, or anything else will deviate the responsibility away from you, which leaves you powerless.
The moment you did steps 1-3, your mind expanded to a solutions-orientated position instead of problem-fixated. And this is rocket fuel!
Mediocrity was probably not for you either; that's why you're here
TIna Keys
Success is not final, failure is not fatal: it is the courage to continue that counts.
Winston Churchill