Excel to the next level in 90 days
Transform Your Life with Tina Keys Lifestyle Coaching
The Excel program is a high-touch one-on-one coaching program that will take you from wherever you are right now to where you want to be in just 90 days.
Sometimes we hit a glass ceiling and we don't know how to break through it. Whatever it is that you want to accomplish, change or improve in your life takes hard work; guts to make that initial decision, and then endurance to see it though. Accountability is the key.
The most important thing for me is to establish what success looks like for you and what value system you want to live by before we navigate you through the personal development jungle with accuracy and certainty.
What can you expect from this program?
Coaching Calls
Coaching Calls
Coaching Calls
You will be scheduled into weekly one-on-one coaching calls that suits your schedule.
During these calls we will look at the past week, celebrate your wins, plan for the next week and unpack the resistance. We will tackle the roadblocks and overcome your difficulties. Together we will reach your goals one by one, and improve your lifestyle every week.
Group Sessions
Coaching Calls
Coaching Calls
You will be invited to a monthly group sessions with other women in the Excel program. This is more informal and is created to help you build relationships with others on the same journey as you.
You become like the people you spend the most time with, and if you need to find a new tribe, then these sessions are for you.
Membership
Coaching Calls
Membership
You will have access to all the material that is available to our members in the 'thrive' program. Read more about thrive to get a better idea of what we do here, but in short:
Weekly printable planner & other downloadable pdf's
Special offers from collaborators
Actionable weekly emails
Challenges, and freebies
Events
Coaching Calls
Membership
Once a year we will be gathering in one of the major cities, for an in-person event.
Here we will share more amazing discoveries, testimonies and other important information. This will be the experience of the year! Massive discounts are available to Excel and Emerge members, but everyone is welcome. Watch this space.
