Tina Keys Coaching
Tina Keys Coaching
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My Mission
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My Mission
Hello, My name is TINA

allow me introduce myself

I’ve had the privilege to help many people break free from a mediocre lifestyle. This life is too short to be stuck, insecure, or unfulfilled. We could all use a little help to develop & improve on ourselves. I did my very first course on emotional healing in 2004, many more thereafter & I'm still learning. 


click here to work with me

About me

Perspective and direction for your Journey

My goal is to bring you back to your original design and re-imagine your life.  With extensive experience in lifestyle coaching and a vast history of client success, it is easy for me to see who you were meant to be and what false ideas you are living out because of how life shaped you. Today is your turning point. A new perspective awaits. 

Professionalism and Experience

As a facilitator, I have the tools and tactics to help you recognise and return to the life you once imagined as a young child and get that renewed sense of purpose.  I've been fighting to get out of the cocoon society puts us in for a long time, and now I can show you how to get out too. Confidentiality is 100% guaranteed. 

Taking the First Step, and Staying On Track

Commitment is a big requirement here because, without it, we will fall back into our default habits very quickly. A healthier, more purposeful lifestyle is what you deserve and should fight for. My commitment is to provide you with accountability, understanding, support, and maybe a little kick.  Your commitment is towards your future self and the life ahead of you.

Frequently Asked Questions

Please contact me if you cannot find an answer to your question.

Coaching is an interactive experience of first discovering our blind spots and limiting beliefs, how they came about, and how to get rid of them. Then we move to your goals and passions and what it is going to take from us to reach them. And finally, we build that version of you who is a high achiever.


100%! What happens in our sessions stays in our sessions, just like seeing a therapist. 


The time that your coaching process will take depends on the complexity of the situation and how deep the restoration work is. It also depends on the speed at which you can digest and facilitate change in your life. Then, it also depends on the size of your goals and your commitment and openness to the process. But you can take your time. No pressure, let's talk about it. 


Certainly! This will, of course, take longer because we have to establish certain foundational issues individually before we can move forward together. It also depends on the couple's goals. If, for instance, they just want to work on relational issues, then that would be a common goal. If they want to accomplish certain things together, then that would be another common goal that goes beyond the first one, and this could mean a longer journey. Again, there are no limits to how long something should take. We discussed this in our discovery call, and we agree to which level you want to be pushed to accomplish your goals. 


Book your discovery call

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What others are saying

Kim

Tina is a person of great integrity, authenticity and a big, beautiful, loving heart, as well as a heart for service.

Ria

Tina is a very committed follower of Jesus Christ. She's very focussed and  her work is in excellence.

Jennifer

Tina is a modern-day Proverbs 31 woman. She is a woman of immense integrity, of great faith and obedience, humbly willing to serve the Lord in whatever capacity He has for her.

Ben

Tina is an exceptional individual who serves her friends wholeheartedly from a place of love and selflessness. 

Riana

Tina walks unwavering with determination in her steps; fearlessly focussed, not easily distracted.


Dalene

She is a vibrant person of character and integrity; an outstanding communicator and is intentional about her vision and purpose.


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Tina Keys Lifestyle Coaching

Paarl, South Africa

+27 81 049 2953

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