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Services at keys Coaching
Restoration Course
Restoration Course
Restoration Course
This course helps you identify all the things that could possibly hold you back in life. The course fee is a once off investment. It's a pre-recorded video course that you can go through in your own time.
Emerge
Restoration Course
Restoration Course
This 12-week program will equip you to set higher goals for yourself and go after them. This is a group coaching program.
The course fee is a once off investment for the entire 12 week program.
Thrive
Restoration Course
Thrive
We were made to more than just survive. This is a subscription program that helps you move forward at a slower phase. Join any time, cancel any time.
The membership fee is a monthly investment.
Excel
Restoration Course
Thrive
This is an intensive program that offers a professional, high-touch, 90-day life coaching service to help individuals overcome obstacles, unlock their full potential, and excel in all spheres of life.
Before you make a decision to work with me
Find out more
Click on the "Learn More" buttons above to find out more about the programs before making your decision. Please also click on the chat button in the bottom right corner of this page to get your questions answered.
Book a Discovery call
I want to invite you to take the courage to book a discovery call, and find out more about me, my work and the results you are looking for. I want you to be 100% certain before you decide to work with me.
Applications are open for 2026
You are welcome to join the Thrive Membership without a discovery call. You are also welcome to take the Restoration course, without having to schedule a call. For the coaching programs though, Emerge and Excel, we need to make sure we are a good fit, and therefore we need to get to know each other first before we decide to work together.
Book your Discovery Call Here
Let's get to know each other.
A discovery call will help you (and me) establish if we should work together, what exactly we should do first, and then; I make the recommendations and you, the decisions.
Click on the image to take you to the contact form.
Tina Keys Lifestyle Coaching
Paarl, South Africa
